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Welcome to the Self Care Sisters Podcast. Let the Self Care Sisters Podcast be your self care sanctuary. We created this podcast to provide you with a safe and sacred space to focus on your individual self care. It is a place to relax, reflect, and recharge. In this setting, you will soon become self fulfilled and self actualized. Our podcasts will feature relaxation music, guided meditations, health information, beauty tips, AND MUCH MORE! We will create podcasts that are educational, inspirational and motivational to help you on your self care journey. So we invite you to select one of our many podcasts and focus on bringing your mind, body, and soul to a place of peace. Be one with spirit. Be well.
Episodes
Tuesday Nov 28, 2023
Tuesday Nov 28, 2023
In this episode, we will take a moment to cultivate a sense of gratitude and appreciation for our bodies. Often, we overlook the remarkable gift that our bodies are, and this meditation is an opportunity to reconnect with our physical selves and express gratitude for all they do for us.
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