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Welcome to the Self Care Sisters Podcast. Let the Self Care Sisters Podcast be your self care sanctuary. We created this podcast to provide you with a safe and sacred space to focus on your individual self care. It is a place to relax, reflect, and recharge. In this setting, you will soon become self fulfilled and self actualized. Our podcasts will feature relaxation music, guided meditations, health information, beauty tips, AND MUCH MORE! We will create podcasts that are educational, inspirational and motivational to help you on your self care journey. So we invite you to select one of our many podcasts and focus on bringing your mind, body, and soul to a place of peace. Be one with spirit. Be well.
Episodes
Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
In this episode, we will practice the release of anxiety and tension. By doing this we will allow ourselves to find peace and tranquility within.
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